TESTIMONIALS
Kyle Bozarth
![Picture](/uploads/8/7/6/2/8762506/1380927339.jpg)
Hailing from San Jose, California, Kyle has been following the California Calisthenics workout system for 3 months now. Even in this short time, Kyle has seen great gains throughout his body, especially in his delts, triceps, and abs.
As an active member of the U.S. Army, Kyle requires functional strength and has no time for 2 hour bulking sessions in the gym. Instead, he hits the bars at his local community center, gets in a quick workout, and goes back to work, serving the country.
In order to get to this point, Kyle had to undergo a life style change. He cut back on excessive drinking, ate more whole foods, and came up with a strict workout schedule. Now that he is in the best shape of his life, Kyle not only looks great, but has more confidence in his day to day activities.
We know Kyle is not done with his growth, and we will let you know how his transformation progresses!
As an active member of the U.S. Army, Kyle requires functional strength and has no time for 2 hour bulking sessions in the gym. Instead, he hits the bars at his local community center, gets in a quick workout, and goes back to work, serving the country.
In order to get to this point, Kyle had to undergo a life style change. He cut back on excessive drinking, ate more whole foods, and came up with a strict workout schedule. Now that he is in the best shape of his life, Kyle not only looks great, but has more confidence in his day to day activities.
We know Kyle is not done with his growth, and we will let you know how his transformation progresses!
Justin Andrade
![Picture](/uploads/8/7/6/2/8762506/1213882.jpg)
Justin's 6 month Transformation
The week after I graduated from Davis, my personal health hit rock bottom. I had always had stomach problems growing up and was softly diagnosed with crones disease. It hit me in episodes where I would spend a couple days in the bathroom roughly five to six times a year. That week I had my worst episode yet, In a matter of four days, I lost 12 pounds and was rushed to the hospital. Once I recovered, I knew it was time for a change. I needed to take control of my stomach problems and find a way to get healthy. My solution was simple, get back in shape and overhaul my diet.
This is where Abe came in. After spending that entire week of rock bottom with me and seeing how I was ready for a change, he made it his personal goal to get me back into shape.
Abe was a recent grad as well, and with neither of us having access to the college gym anymore, he had moved into working out through calisthenics. I had always enjoyed the idea of using my natural body weight to get fit; in fact, I considered myself somewhat of a pull up specialist. Even though, I always worked out in a gym, I never really liked the idea of a it - cooped up in a room that reeks of B.O. with everyone constantly staring at you.
Abe pushed me to go out to the local park every day and exercise with him. It started as simple as pull ups, push ups, and dips using whatever the park offered us. I fell in love with the idea, it was free and it allowed me to spend time outdoors.
After only 6 months of intensive training, I have reached my goal in achieving the body I want and deserve. However, I am always striving to improve and build more lean muscle mass.
This is where Abe came in. After spending that entire week of rock bottom with me and seeing how I was ready for a change, he made it his personal goal to get me back into shape.
Abe was a recent grad as well, and with neither of us having access to the college gym anymore, he had moved into working out through calisthenics. I had always enjoyed the idea of using my natural body weight to get fit; in fact, I considered myself somewhat of a pull up specialist. Even though, I always worked out in a gym, I never really liked the idea of a it - cooped up in a room that reeks of B.O. with everyone constantly staring at you.
Abe pushed me to go out to the local park every day and exercise with him. It started as simple as pull ups, push ups, and dips using whatever the park offered us. I fell in love with the idea, it was free and it allowed me to spend time outdoors.
After only 6 months of intensive training, I have reached my goal in achieving the body I want and deserve. However, I am always striving to improve and build more lean muscle mass.
Abe Matsui
![Picture](/uploads/8/7/6/2/8762506/5058794.jpg?317)
Abe's one year difference
Sitting in a damp, crowded locker room, my back ached as I bent over to open my locker where I had miraculously stuffed my skateboard, backpack and street clothes. As I walked out of the gym, concerned about the tingle growing in the back of my throat, I noticed an even greater annoyance: that "gym buddy" that is always trying to convince me to try his pre-workout pump blend is walking over towards me, waving his hand. 30 minutes later as I finally reach my car, I realize how miserable I feel. I have been going to a gym for the past 4 years and have seen nominal gains.
Even though my weight was increasing, I noticed no difference in the definition of my muscles, particularly my abs. While my arms and legs may have been getting bigger, I was looking bulkier. I was not gaining lean muscle mass.
Upon graduating college, I lost access to my school gym, and it was the first time in my life that I had no access to weights. Coincidentally, I also had no job, as I began studying for the Law School Aptitude Test. In an attempt to save money, I designed a workout regimen that would enable me to stay in shape using public exercise equipment. 1 year later, I am in the best shape of my life-- aesthetically and physically and getting stronger every day!
Even though my weight was increasing, I noticed no difference in the definition of my muscles, particularly my abs. While my arms and legs may have been getting bigger, I was looking bulkier. I was not gaining lean muscle mass.
Upon graduating college, I lost access to my school gym, and it was the first time in my life that I had no access to weights. Coincidentally, I also had no job, as I began studying for the Law School Aptitude Test. In an attempt to save money, I designed a workout regimen that would enable me to stay in shape using public exercise equipment. 1 year later, I am in the best shape of my life-- aesthetically and physically and getting stronger every day!
Zac Zlatic
![Picture](http://www.editmysite.com/editor/images/na.png)
Under Construction
MUSCLE UP CLUB
These people achieved their first muscle up with help from our program!
ZAC ZLATIC
ADAM MATSUI
MARCUS RODRIGUEZ
DAVID MESSER
RIKI NEWTON
KEVIN FRITZ
DARIO SHEIKH
KYLE FRITTZ
GUS BECHTOLD
ANDRES UUS
NABIL SYED
ALI ATTARI
ADAM MATSUI
MARCUS RODRIGUEZ
DAVID MESSER
RIKI NEWTON
KEVIN FRITZ
DARIO SHEIKH
KYLE FRITTZ
GUS BECHTOLD
ANDRES UUS
NABIL SYED
ALI ATTARI